https://www.miamiyogagarage.com/blog daily 0.75 2022-02-07 https://www.miamiyogagarage.com/blog/zoom-sangha-and-other-tales-ws3ra monthly 0.5 2020-10-08 https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248418423-FOD4S45BTRIE8KVKJVRL/zoom+beatriz.jpg Blog - Zoom, Sangha and Other Tales https://www.miamiyogagarage.com/blog/tim-feldmann-interview-e77k4 monthly 0.5 2020-10-08 https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248418307-FROS2AFFM7OTTGA0NZ97/mysore%2Broom.jpg Blog - The Importance of Sangha: An Interview with Tim Feldmann https://www.miamiyogagarage.com/blog/an-unmoving-mountain-reflections-from-a-10-day-vipassana-course-6yjtc monthly 0.5 2020-10-07 https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248418274-RMPR0FUANIC63R8ZJJMI/untitled-894.jpg Blog - An Unmoving Mountain – Reflections from a 10 Day Vipassana Course https://www.miamiyogagarage.com/blog/a-happy-life-is-a-peaceful-life-4rt84 monthly 0.5 2020-10-08 https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248418260-71TDADCQOSDUD3Y2JMZ5/tim+bakasana.jpg Blog - A happy life is a peaceful life https://www.miamiyogagarage.com/blog/sitali-the-cooling-breath-of-summer-8xe6m monthly 0.5 2020-10-08 https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248418291-KE90QB6HLK96MYGZ5CFC/Screenshot+2020-10-07+at+12.52.23+PM.png Blog - Sitali; The Cooling Breath of Summer https://www.miamiyogagarage.com/blog/meditation-tips-for-beginners-d4pdh monthly 0.5 2020-06-30 https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248418282-79IXLYCKFORLCBSHQCB2/ctyp-yoga-pose-getty.jpg Blog - Meditation Tips for Beginners https://www.miamiyogagarage.com/blog/sexual-misconduct-pattabhi-jois-ashtanga-yoga-amp-me-wr9hn monthly 0.5 2020-10-08 https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248418433-GJ37NK8C78PRTVOOBDJ0/tim+pj+article.jpeg Blog - Sexual Misconduct, Pattabhi Jois, Ashtanga Yoga & Me https://www.miamiyogagarage.com/blog/tim-feldmann-on-miami-life-centers-one-month-ashtanga-intensive-cykja monthly 0.5 2022-01-20 https://www.miamiyogagarage.com/blog/on-the-magic-of-practice-and-the-yoga-sutras-1-xtb2l monthly 0.5 2020-10-08 https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248418316-CZ15S3YTQ6R5LS7A7QW9/untitled-627.jpg Blog - On the magic of Practice and the Yoga Sutras https://www.miamiyogagarage.com/blog/cut-to-the-feeling-7pg9f monthly 0.5 2020-10-08 https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248418450-RI1DDJKMZ0F01B7NZEN2/joseph+tim+backnbend.jpeg Blog - Cut to the Feeling! https://www.miamiyogagarage.com/blog/the-road-back-home-in-mother-india-w5gln monthly 0.5 2020-10-08 https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248418441-MACKPPZGCD6XQ0HDFRDO/emilia+mysore.png Blog - The Road Back Home in Mother India https://www.miamiyogagarage.com/blog/e3kxmw11ohknsuur8wpsmknzwltuez-rhyas monthly 0.5 2020-09-17 https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248418299-7MYP94FCAXXP4FFWA7VI/OpenHouse-99.jpg Blog - Playing Yoga https://www.miamiyogagarage.com/blog/lucindaleachmann-bodyisnotstiff-85yhe monthly 0.5 2022-01-20 https://www.miamiyogagarage.com/about-us daily 0.75 2022-02-07 https://www.miamiyogagarage.com/privacy-policy daily 0.75 2022-02-07 https://www.miamiyogagarage.com/contact daily 0.75 2022-03-25 https://www.miamiyogagarage.com/classes daily 0.75 2022-02-07 https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248426876-7SZWPRBSU20KF7QWQ3S3/c700x420.jpg Mysore Style - To book this class go to our: Schedule A personal and intimate path to cultivating Yoga within. All levels welcome, this class is for the beginner and advanced practitioner alike. Named after the city in South India where Krishnamacharya and Jois lived, this is the original way of learning yoga asana. https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248426880-JRVGGN3NOJE4V9NKE8D9/MysoreRoom-32.JPG Mysore Style It is a special class too. Learning the yoga postures in your own pace, we cultivate individual responsibility for our own practice with individual attention, support and help by your teacher. It is perhaps the only way that the more advanced asanas or postures can be learned safely, with proper skill and dedication. By committing yourself fully to one yoga style, one teaching method and a regular practice, you open the door to deeper levels of your body, mind and spirit. In the space between the teacher and the student, learning happens. In the mysore style method of practice, you have the unique opportunity to experience this level. https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248426884-XK19XUPS4VQ6IMQPH72K/MysoreRoom-26+copy.JPG Mysore Style We request that new students without a regular ashtanga practice (having part of the primary series memorized) commit to at least one month at a minimum of three times per week. No Mysore classes on New and Full moon. For a complete list of moon days, please see here. New students should read class etiquette, which may be found here. Please be advised that we occasionally offer workshops in the time slot between our morning mysore sessions. ( 8-10am). https://www.miamiyogagarage.com/guided-classes daily 0.75 2022-02-07 https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248439851-5X7BA5JE951OJ1US3TI7/omstars-640px.jpg Guided Classes - Guided classes now live on Omstars: If you want to have access to ALL the content offered by Omstars - All Live classes + streaming unlimited of over 3000 Yoga Classes - you must subscribe to the platform. f you want to give it a try, here is a code you can use for a free month: MLC1MONTH "Omstars is real, watchable, entertaining, enlightening, authentic, life-changing content made for yogis by yogis. Omstars platform covers in-depth how to live the holistic health lifestyle and goes way beyond just what shapes you can make with your body. You'll get to practice yoga with a team of elite teachers and understand what a yogi does, how a yogi talks, and how a yogi lives life. Omstars is your virtual sangha, a community where you share your yoga practice and the transformation." https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248439847-F0GGTRABV3XG1S0N93U1/unnamed+%282%29.jpg Guided Classes - Become a member now and be part of our MLC Family: You will have access to: - Online Mysore Schedule - In Person Mysore in our Shala PLUS you will also have access to Omstars’ growing Live Class Schedule! You can keep practicing with your favorite MLC teacher plus the opportunity to practice with some of the best and brightest lights in the world of yoga, wellness and mindfulness, who are also part of Omstars team. https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248439841-3C0T3MVY5P0RZSYBBF09/TEACHERS+OMSTARS.jpg Guided Classes - Guided classes now live on Omstars: Dear MLC Family, We have some pretty amazing schedule news! All guided classes are being hosted on Omstars’ Live online platform while all Mysore style classes are on the MLC platform. We feel really excited about this development, this new partnership with Omstars. Going forward, to practice with your favorite MLC guided class teacher on Omstars Live, you just need to become a Member of our MLC family. You can also join Omstars and get access to all its content - All Live classes + streaming unlimited. We feel this is an inspiring new development for MLC and a way to offer more value to our members. We really hope you will like this new move! https://www.miamiyogagarage.com/terms-of-service-4 daily 0.75 2022-02-07 https://www.miamiyogagarage.com/2-month-at-at-mlc daily 0.75 2022-02-07 https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248456744-OXR7BYEBCUF68GZBBP5D/OpenHouse-24.jpg 2 Month AT at MLC https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248456757-OQHH8HRK6DIFPEL1O15Q/IMG_9233-2.JPG 2 Month AT at MLC Sample Schedule (Changes may occur): Monday - Friday 9:00 am – 11:00 am Mysore Practice 12:00 pm – 3:00 pm Technique/ Alignment 3:30 pm – 6:00 pm Yoga Philosophy Saturday 9:00 am – 12:00 pm Led Saturday Class - Miami Life Center. *This is an example of a typical day, please know that weeks will vary in subject and timings. Start Date: January 31, 2022 End Date: March 19, 2022 Final morning class. Graduation Afternoon Ceremony. Applying: An application is required for those interested in attending the Miami Life Center Ashtanga Intensive. Please click HERE for the complete application and details. Please mail your completed application to: beatriz@miamilifecenter.com Application Checklist: – Application form/questionnaire – Head shot – Teacher recommendation https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248456748-RS3MS7T6AP8UVC5TBJDV/IMG_9225.JPG 2 Month AT at MLC https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248456763-P7HFWMCC1CDP2UQ10VBI/66089288_10156636252153922_3194868507539931136_o.jpg 2 Month AT at MLC Program Tuition & Payment: The course costs $6,350. A $1,250 non-refundable deposit is required on acceptance into the program. Final payment due one month before program start date. A payment plan may be available upon request. You can also access the course for a discounted early bird special of $5,350. Apply and secure your spot with a payment in full by November 30th, 2021 to qualify for the discounted rate. After November 30th, 2021 the tuition cost will steadily increase to the full tuition cost of $6,350. Program Tuition Includes: An MLC/AT personal Manual. All books required for the course is included in the cost of the program. 10% Boutique Discounts. Scholarships: Miami Life Center is pleased to offer financial assistance where possible. Please see the tab devoted to scholarships for full details. https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248456752-HXD7PM94WHSTMJW1GIQD/MLC-99-2.JPG 2 Month AT at MLC https://www.miamiyogagarage.com/api-scolarship daily 0.75 2022-02-07 https://www.miamiyogagarage.com/who-we-are daily 0.75 2022-03-26 https://www.miamiyogagarage.com/ashtanga daily 0.75 2022-02-07 https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248472016-MNI3VCDKOSZAQ2632IZ9/b5af4uy9.jpg Ashtanga “Ashtanga literally means eight limbs. All yoga is technically speaking Ashtanga yoga as all yoga follows the eight limbs described by Patanjali.” https://www.miamiyogagarage.com/etiquette daily 0.75 2022-02-07 https://www.miamiyogagarage.com/home daily 0.75 2022-02-07 https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248478040-0Y5TMIQVG1HRNH8WCXSH/Worshops-87.jpg Home - Wynwood Schedule . https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248478037-03N2D6ENX23RVZK7QI49/Website-55.JPG Home - Online Schedule . https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248478044-F533GIKOH14EODKUJ37V/IMG_1087.JPG Home - Location & Parking . https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248478047-LB5WWFMGGF5HN1AED8QW/563A0385SM.jpg Home - Workshops & Events . https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248478051-39ZZ142B2WEIDYH7REA8/Screen%2BShot%2B2020-01-28%2Bat%2B9.37.10%2BPM.jpg Home - Ashtanga Practitioner’s Intensive . https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248478054-EA4GFKVTF71T0VWK2W82/Website-157.JPG Home - Our Prices . https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248478169-EP62S97WVV278UCLKTXD/Kino-531-Edit.jpg Home https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248478162-P5MPWK3R3H2ZY3VQK2D2/Kino-265-Edit.jpg Home https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248478165-LCMH71BS98N2G6972WSZ/Kino-485-Edit.jpg Home https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248478086-O5M446LHML9ARM9GQJ27/image2-1.jpeg Home https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248478092-J6QRO8CEW1HNL0JJOOUM/image2.jpeg Home https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248478098-55C3E5RWG957F45GQNFK/image2-2.jpeg Home https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248478105-TDY6JO4BNVM8G5HURML1/image1-1.jpeg Home https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248478134-5VUN3HXKLVWRFLO11OIQ/image0-4.png Home https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248478116-WJO8E6GXWQ2382K9LUAZ/image2-4.jpeg Home https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248478146-RVBYR3N7LWJ7DLE5RHO4/image5.jpeg Home https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248478126-J7NMAZ0VL31NPD4YENSU/image1-2.jpeg Home https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248478140-E73TYLQL71KCGRL3POB1/image2-6.jpeg Home https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248478079-JWGGIR9VZHHJJ1JLFFCL/ALESSANDRO+SIG+POST+copy.jpg Home https://www.miamiyogagarage.com/testimonials daily 0.75 2022-02-07 https://www.miamiyogagarage.com/online-2-month-aoi daily 0.75 2022-02-07 https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248494009-7HFLTDUJMRPQ5BZOE5SK/Screen+Shot+2018-06-29+at+4.06.03+PM.png 12 Week Online - 1 month practice in studio at MLC (Valued at $200) Those who join will also receive 1 month practice in our studio here in Miami, post Covid-19. We practice in a traditional setting where yoga postures, breathing, alignment, meditation and philosophy are taught and cultivated. Our deeply knowledgeable body of teachers all travel to India yearly for continued studies and we believe you will find their knowledge unparalleled. You are invited to join in our friendly and light hearted yoga shala. https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248494014-AOBY6FPUJQ4DL6VYEVJ6/Kino-401-Edit.JPG 12 Week Online - 6 Months Membership to Omstars (Valued at $89) We also include a 6 month membership to Omstars, where you can find everything you need to support your life on and off the mat. Omstars will become your yoga home, a space for you to practice, heal and open your heart. Here, you can try something new every day or keep coming back to your favorite classes and teachers. https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248493997-OSAY8DZ6WZEB4LBZ97D6/Website-106.JPG 12 Week Online Sample Schedule (Changes may occur): 9:00am EDT-10:00am EDT Breathing with Monica. 10:00am EDT-12:00pm EDT Mysore with Joseph and Patricia. 1:00pm EDT-4:00pm EDT Vinyasa Counts with Esmeralda/Yoga Sutras with Emilia/Technique and Alignment All Teachers. This is an example of a typical day, please know that weeks may vary in subject and times. Special workshops with guest teachers Kino MacGregor and Tim Feldmann. *If you are a complete beginner you can join a special Mysore 101 program with Monica that will introduce the Ashtanga Method. Start Date: April 1, 2022 End Date: May 29, 2022 Applying: An application is required for those interested in attending the Miami Life Center Ashtanga Intensive. Please click the Ashtanga Online Intensive at MLC Application link for the complete application and details. https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248493990-97PACD70MRDYPBIL7M6J/MLC-18%281%29.jpg 12 Week Online https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248494005-A61HI811WLESD41CKXDN/Worshops-90.JPG 12 Week Online - Miami Life Center Ashtanga Intensive Manual (Valued at $50) As a support for your practice, and your development, we have carefully crafted our Ashtanga Intensive manual. Successful applicants whom join the program will have access to their very own digital Miami Life Center Ashtanga Intensive Manual. https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248494018-Z4PJHVBXH3VJ311TH3C6/Worshops-82.JPG 12 Week Online - MLC Gift Pack You will receive a digital Miami Life Center gift pack. But we will keep this a surprise for now! https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248493994-UZVND7JB6E0Y0WPG9VAN/PHOTO-2020-10-15-09-44-02+copy.jpg 12 Week Online https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248494001-MVIEW1MS7A722VRYQSCJ/Website-84.JPG 12 Week Online - 8 Weeks of Lectures (Valued at $2500) 8 Weeks of intimate lectures with MLC teachers and special limited classes with Kino and Tim. These lectures will challenge and inspire you. They will require you to maintain a daily practice and teach you how to balance your daily life with your yoga practice, while connecting you to some of the worlds most respected yoga teachers. https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248493981-OZADW04SEF5M2P5AVHOU/Screen+Shot+2021-08-16+at+1.54.27+PM.png 12 Week Online https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248493977-C7W0URNRTZ92IV95YMEO/AOI+IGPOST+2.jpg 12 Week Online - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.miamiyogagarage.com/veterans daily 0.75 2022-02-07 https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248502651-9CV9TP84EZGLHILFXHET/image-asset.jpeg Veteran Programs One lesson that stood out to me the most was through my daily MySore practice. I recall Tim gently placing his hands over my shoulders without saying anything. At that moment, I felt him telling me it was ok to relax, that I did not need to be on high alert. Being on alert and being the best version of ourselves is something that we learn in the military. However, the practice teaches us awareness and to be gentle while still striving to be the best version of ourselves. It teaches us that it is not necessary to be stiff, stern or aggressive. The practice teaches us to breathe again and to live life. By learning to live again, I am able to give back. The Ashtanga Intensive at the Miami Life Center was transformative on so many levels. There were times I wanted to cry and times I pushed to be in perfect form. There were moments of spiritual growth but the practice always remained the same. What was changing was my physical body, my mental emotional health. Along with that change, was my spiritual growth. If there was one thing I could leave with anyone, is that yoga will teach you how to breathe again so you can learn to live your life again. https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248502655-EFKAAN4YQ4MOP15VMUUD/Khandahar-05-300x225.jpg Veteran Programs - Life after the Miami Life Center Since my training, I have taught over 316 hours of yoga. Although my training was in Ashtanga, I have also taught other disciplines such as Vinyasa Yoga, Beginners Yoga, Intermediate, Hatha Yoga, Kids Yoga and Slow Flow Yoga. I have also received training to teach yoga to veterans their family and caretakers through Warriors for Healing. I have had the pleasure of sharing the gift of yoga to children of veterans, to Team Red White and Blue (Enrich veterans lives and unite veterans with their community), and through community classes at One Heart Yoga. https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248502647-YDE29X2XGMRCX2WTSPBL/IMG_5972-300x225.jpg Veteran Programs - Meet Maria, a US Air Force Veteran, and student at Miami Life Center: After serving in the military for nine years with two deployments to Afghanistan, I decided I needed to give back to my family and myself. I needed to find internal and physical healing. I spent a lot of time in and out of doctor’s offices only to leave feeling the same with no real solution to my ailments. Although I began practicing yoga in 2009, it was not until 2012 when I decided to commit to a daily practice. The changes my body began to experience were unreal. I felt alive again. There was a shift in my approach to obstacles and growth in my spiritual life. I learned that the baggage we carry with us does not define us nor does it mean we cannot let that baggage go. The more I practiced the more I wanted to share my healing with others. I wanted to serve our community in a different capacity now. I wanted to share the gift of healing through yoga. https://www.miamiyogagarage.com/testimonials-1 daily 0.75 2022-02-07 https://www.miamiyogagarage.com/grandopening daily 0.75 2022-02-07 https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248516332-A1V09EZUM99O4L0HZX16/MYG-450.JPG Grand Opening https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248516340-EOMNAZBU43YFFD2NQY50/MYG-17.JPG Grand Opening https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248516336-SC68652373DV98RLBKMK/DSC05825.jpg Grand Opening https://www.miamiyogagarage.com/youtube daily 0.75 2022-02-07 https://www.miamiyogagarage.com/grand-opening daily 0.75 2022-02-07 https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248527621-BRFLOBY0HLPFBXF5F637/MYG-454.JPG Grand Opening 2 https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248527629-AUSHZ6N7MSLST7SQSF81/DSC05825.jpg Grand Opening 2 https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248527639-XPN32RBWV8CQ38AD2399/MYG-17.JPG Grand Opening 2 https://www.miamiyogagarage.com/workshops-events daily 0.75 2022-02-07 https://www.miamiyogagarage.com/api-teachers daily 0.75 2022-02-07 https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248539630-RWEFN6DI50TTVNV7DL9U/Kino-58-Edit.JPG Teachers - KINO MACGREGOR Kino MacGregor and her husband Tim Feldmann are the owners and founders of Miami Life Center. After spending a major portion of her life actively engaged in deep personal growth work, she returned to Miami to create a space dedicated to the integration of yoga, holistic health, consciousness and community. Kino has created four Ashtanga Yoga DVDs and has published three books. Her clothing line Om Stars launched in 2016. She is one of a select few people to receive the Certification to teach Ashtanga Yoga by its founder Sri K. Pattabhi Jois in Mysore, India. Perhaps the youngest woman to hold this title, she completed the challenging Fourth Series with Guruji and Sharath. Traveling internationally, she leads classes, privates, workshops and retreats in the traditional spiritual path of Ashtanga Yoga. Kino is dedicated to sharing the amazing tradition of Ashtanga Yoga with its growing number of practitioners. She holds a Master’s Degree from New York University and integrates her commitment to consciousness and empowerment with her yoga teaching. In her unique, inspirational and playful approach, Kino helps her students expand and deepen their understanding of yoga and life. https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248539650-APLVGGG6BYDZ97ZA8MIF/image-asset.jpeg Teachers - ALEXANDRA SANTOS Alex teaches traditional vinyasa counting in our Ashtanga Intensive. She is a Level I Authorized Teacher from KPJAYI in Mysore. She is a devoted practitioner of the traditional Ashtanga method and currently teachers the early morning Mysore program. Alexandra offers classes that help students detoxify the body and calm the mind, and her teaching emphasizes alignment, breathing, mind-spirit connection and self-discovery. https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248539641-5SBUK47EHTDVM9S6NTRT/20181120_111947.jpg Teachers - CHASE BOSSART Chase teaches the Bhagavada Gita to our Ashtanga Intensive students. Using an interactive approach, he brings in a real world application to this ancient philosophical text. “All of the training I have received in Yoga has been in the lineage of Śri T. Krishnamacharya as passed on to his son Mr. TKV Desikachar. In total, I have spent more than 4 years in Chennai studying one-on-one with Mr. Desikachar and his wife Menaka (Vedic Chanting), observing therapeutic classes at the Krishnamacharya Yoga Mandiram (KYM) and participating in group trainings by his son Kausthub and other long time students of Mr. Desikachar. It is impossible to put into words the immense gratitude I feel for them and for what I have received from them. In particular, I am deeply indebted to Mr. TKV Desikachar for the incredible personal care, kindness, dedication and skill that he put into my development as a person and as a teacher. Since 2003, yoga teaching has been my sole occupation. Though I live just North of San Francisco in Marin County, I travel frequently to give workshops and trainings on a wide array of yoga and yoga therapy topics. As as student and teacher, I am particularly drawn to the teachings of Patañjali’s Yogasūtra, meditation, prāṇāyāma and the therapeutic application of yoga therapy. And I absolutely love to lead experiential workshops that demonstrate yoga philosophy’s practical applications in daily life. I think of my teaching style as a warm, funny and engaging (with lots of practical examples) that (hopefully) appeals to every level of yoga practitioner from beginner to advanced. Śrī gurubhyo namaḥ! Thank you! Thank you! Thank you!” WATCH CHASE: https://www.youtube.com/watch?v=UAlbA-v6yFY https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248539635-7Z3TV7KIBG207SXLICG3/Workshops-308.JPG Teachers - TIM FELDMANN Co-Owner and Co-Founder of Miami Life Center, Tim Feldmann is Authorized to teach directly by the founder of the Ashtanga Yoga Method, Sri K. Pattabhi Jois, and his grandson, Sharath Rangaswami. He was set on the yoga path by his teacher Lino Miele. A practioner of the third series he is dedicated to Ashtanga Yogas traditional style. Tim is of the firm belief that the regular practice of Ashtanga yoga is the true teaching/teacher. His teaching integrates extensive study of Alexander Technique and sitting meditation with 20 years of experience as a professional dancer and an internationally acclaimed choreographer. His in-depth knowledge of functional anatomy, alignment as well as the idiosyncratic body and mind in stillness and in motion creates the platform upon which his solid understanding of the Ashtanga method rests. Tim emphazisizes the Ashtanga basics – breathing, bandhas and gaze – as the primary means to help students connect with their own practice and inner truth. Tim is a cherished teacher giving workshops, classes and privates throughout Europe, Asia and the Americas, often together with his love Kino. https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248539647-NY18D0ODUNEJMAP6M4HF/20181120_1119472.jpg Teachers - JESUS CABALLERO Jesus teaches an introduction to Ayurveda during our Ashtanga Intensive. He strives to present another side of life that many people are not much aware of: That life has to be lived as it comes but with full awareness of what is happening all the time. This means there is really not much that needs to be done in terms of accomplishing or changing, it is more a matter of realizing what is really occurring in the big picture, away from our daily personal dramas, unfounded fears, and outlandish desires. It is about continuous awareness, inner reflection, detached observation, sharp discrimination, and some silence. It is about flowing away from safe harbors and into the open ocean of consciousness. He strives to live life according to Mindfulness, which is basically what he share during his healing sessions and workshops. That is what he feels is truly important. And that is pretty much it. The rest is your own experience, which is the only important thing in a healing session or class. WATCH JESUS: https://youtu.be/A0R_DuKoRgk https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248539654-XACQQLNLPI3SWZWU5KRZ/Workshops-153.JPG Teachers - EDDY RIVERO Eddy teaches traditional vinyasa counting in our Ashtanga Intensive. He is an Authorized Level I Ashtanga Yoga teacher. He has practiced with the living Guru of Ashtanga yoga, R. Sharath Jois and says “I love and respect all of my teachers back home dearly, but no training can compare to going to the source of the lineage and experiencing the practice in its purest form.” Eddy has been to KPJAYI three times to practice with Sharath, and was authorized in 2016. Eddy teaches the evening Mysore program at MLC. He firmly believes that in order for the practice to take full effect, the student must cultivate a balance between “focused effort”(Tapas) and the “discriminative wisdom”(Viveka Khyatih) to know when to surrender. Come discover Eddy’s gentle teaching style weekday evenings and Sunday mornings at MLC. https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248539658-C1TU9BCGCOXB37X9KILM/IMG_6193.jpg Teachers - EMILIA ARENAS Emilia Arenas believes yoga is a long journey that needs to be taken with love, dispassion and relentless discipline. Years ago, while searching for a connecting path to a more calm and spiritual lifestyle, Emilia was fortunate to have her mother take her to a yoga class. Soon afterwards yoga became not only the direct conversation that she was seeking but also a gateway to a wholesome lifestyle and more compassionate approach to herself and others. After years of teaching Emilia fulfilled her long-awaited dream of visiting Mysore, India where she studied under the supervision of R. Sharath Jois. Emilia teaches the morning Mysore program and is a devoted teacher at Miami Life Center. https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248539661-BA5GLMTYYEAW8FAGSJ2Z/edwin.png Teachers - EDWIN BRYANT Edwin Bryant received his Ph.D in Indic languages and Cultures from Columbia University. As a personal practitioner of bhakti yoga for over 40 years, a number of them spent in India studying with traditional teachers, where he returns yearly, Edwin strives to combine academic scholarship and rigor with appreciation towards traditional knowledge systems. His teaching method is to allow the ancient texts to speak in their own voice and through their own terms and categories. In addition to his academic course load, Edwin currently teaches weekend workshops on the Yoga Sūtras, Bhagavad Gītā, and Hindu Philosophy at yoga studios and teacher training courses throughout the country. Edwin’s translation of and commentary on the Yoga Sūtras of Patañjali (Farrar, Straus & Giroux, 2009) is specifically dedicated to contributing to the growing body of literature on yoga by providing insights from the major pre-modern commentaries on the text with a view to grounding the teachings in their traditional context. Edwin’s most recent published work is a sequel to this by the same publisher entitled Bhakti Yoga: Tales and Teachings from the Bhāgavata Purāṇa (Farrar, Straus & Giroux, 2017). This work, too, seeks to ground the practices of bhakti in the traditional Krishna-centered framework of the Vrindavan devotional traditions. https://www.miamiyogagarage.com/location daily 0.75 2022-02-07 https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248549720-B24JF14CXWT12N3AIDUT/Screen+Shot+2021-06-03+at+3.09.03+PM+copy.jpg Location & Parking https://www.miamiyogagarage.com/book-a-class daily 0.75 2022-02-07 https://www.miamiyogagarage.com/podcast daily 0.75 2022-02-07 https://www.miamiyogagarage.com/myg daily 1.0 2022-03-26 https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248564994-818HZW75Z78J3ATV7ZDM/IMG_2131.JPG MYG - The One Who Travels https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248565002-PLYHEUE1LO4R9SI3X3N0/MYG-254.JPG MYG - WiWorld https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1769952f-09b2-4c8a-9c1c-77866e614482/_DSC0600.jpg MYG - Omstars https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248564989-HIYN1T3JMQW8OO2UMFHC/184A0394MYG.jpg MYG Miami Life Center https://www.miamiyogagarage.com/1-month daily 0.75 2022-02-07 https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248568743-J19AEZB9BXY13PAVRFBP/intensive-top-page-5-1024x576.jpg 1 Month API https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248568750-8T39LQZOKE3GF28YA3S7/MLC-3.JPG 1 Month API https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248568758-LTMABF8SAE0RAEZV521O/MLC-154.JPG 1 Month API Sample Schedule (Changes may occur): 7:00am-7:45am Yogic Breathing 8:00am-10:00am Mysore 12:00pm-3:00pm Chanting/Philosophy 3:30pm-5:45pm Vinyasa Class Start Date: July 8, 2022 End Date: August 7, 2022 Final morning class. Graduation Afternoon Ceremony. Applying: An application is required for those interested in attending the Miami Life Center Ashtanga Intensive. Please click the Ashtanga Practitioner’s Intensive at MLC Application link for the complete application and details. Application Checklist: – Application form/questionnaire – Head shot – Teacher recommendation https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248568754-DLUCJ9F7M9WFNYMPBER1/MLC-16.jpg 1 Month API https://images.squarespace-cdn.com/content/v1/62013d5cb317f045d026e7af/1644248568762-HPNJRCU1MIET3A58TXZ1/66089288_10156636252153922_3194868507539931136_o.jpg 1 Month API Program Tuition & Payment: The course costs $4,350. A $850 non-refundable deposit is required on acceptance into the program. Final payment due one month before program start date. A payment plan may be available upon request. You can also access the course for a discounted early bird special of $3,700. Apply and secure your spot with a payment in full by April 30th, 2022 to qualify for the discounted rate. After April 30th, 2022 the tuition cost will steadily increase to the full tuition cost of $4,350. Program Tuition Includes: An MLC/API personal Manual. All books required for the course is included in the cost of the program. 10% Boutique Discounts. Scholarships: Miami Life Center is pleased to offer financial assistance where possible. 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